{"id":2929,"date":"2018-09-13T22:56:56","date_gmt":"2018-09-14T04:56:56","guid":{"rendered":"http:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg"},"modified":"2018-09-13T22:57:24","modified_gmt":"2018-09-14T04:57:24","slug":"mount-borah-poles","status":"inherit","type":"attachment","link":"https:\/\/www.mountainouswords.com\/mountain-air\/borah-peak-mount-borah-trip-report-guide-idaho-state-highpoint\/mount-borah-poles\/","title":{"rendered":"Mount-Borah-Poles"},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":""},"class_list":["post-2929","attachment","type-attachment","status-inherit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mount-Borah-Poles - Mountain Air<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mount-Borah-Poles - Mountain Air\" \/>\n<meta property=\"og:description\" content=\"If you value the cartilage in your knees, you&#039;ll want to bring poles.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Mountain Air\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jamesdziezynski\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-14T04:57:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2880\" \/>\n\t<meta property=\"og:image:height\" content=\"2160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/Mount-Borah-Poles.jpg\",\"url\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/Mount-Borah-Poles.jpg\",\"name\":\"Mount-Borah-Poles - Mountain Air\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/#website\"},\"datePublished\":\"2018-09-14T04:56:56+00:00\",\"dateModified\":\"2018-09-14T04:57:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/Mount-Borah-Poles.jpg#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/Mount-Borah-Poles.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/Mount-Borah-Poles.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Borah Peak Hike Trip Report &#038; Guide &#8211; Idaho State Highpoint\",\"item\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/borah-peak-mount-borah-trip-report-guide-idaho-state-highpoint\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mount-Borah-Poles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/#website\",\"url\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/\",\"name\":\"Mountain Air\",\"description\":\"James Dziezynski - Colorado Author &amp; Writer\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/#\\\/schema\\\/person\\\/a8a86c3ad81bef9551db28685cf4390f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/#\\\/schema\\\/person\\\/a8a86c3ad81bef9551db28685cf4390f\",\"name\":\"James Dziezynski\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/wp-content\\\/uploads\\\/2012\\\/07\\\/4-Bear-Peak1.jpg\",\"url\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/wp-content\\\/uploads\\\/2012\\\/07\\\/4-Bear-Peak1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/wp-content\\\/uploads\\\/2012\\\/07\\\/4-Bear-Peak1.jpg\",\"width\":\"1025\",\"height\":\"768\",\"caption\":\"James Dziezynski\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\\\/wp-content\\\/uploads\\\/2012\\\/07\\\/4-Bear-Peak1.jpg\"},\"description\":\"James is a best-selling author and writer based out of Boulder, Colorado. His writings reflect his personal passions: adventure, science, exploration, philosophy, animal welfare and technology. When not spending time in the mountains, James volunteers at several animal rescue organizations and is a collector of classic video games.\",\"sameAs\":[\"https:\\\/\\\/www.mountainouswords.com\\\/mountain-air\",\"https:\\\/\\\/www.facebook.com\\\/jamesdziezynski\",\"https:\\\/\\\/www.instagram.com\\\/jamesdziezynski\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/jamesdziezynski\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mount-Borah-Poles - Mountain Air","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg","og_locale":"en_US","og_type":"article","og_title":"Mount-Borah-Poles - Mountain Air","og_description":"If you value the cartilage in your knees, you'll want to bring poles.","og_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg","og_site_name":"Mountain Air","article_publisher":"https:\/\/www.facebook.com\/jamesdziezynski","article_modified_time":"2018-09-14T04:57:24+00:00","og_image":[{"width":2880,"height":2160,"url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg","type":"image\/jpeg"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg","url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg","name":"Mount-Borah-Poles - Mountain Air","isPartOf":{"@id":"https:\/\/www.mountainouswords.com\/mountain-air\/#website"},"datePublished":"2018-09-14T04:56:56+00:00","dateModified":"2018-09-14T04:57:24+00:00","breadcrumb":{"@id":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Borah Peak Hike Trip Report &#038; Guide &#8211; Idaho State Highpoint","item":"https:\/\/www.mountainouswords.com\/mountain-air\/borah-peak-mount-borah-trip-report-guide-idaho-state-highpoint\/"},{"@type":"ListItem","position":2,"name":"Mount-Borah-Poles"}]},{"@type":"WebSite","@id":"https:\/\/www.mountainouswords.com\/mountain-air\/#website","url":"https:\/\/www.mountainouswords.com\/mountain-air\/","name":"Mountain Air","description":"James Dziezynski - Colorado Author &amp; Writer","publisher":{"@id":"https:\/\/www.mountainouswords.com\/mountain-air\/#\/schema\/person\/a8a86c3ad81bef9551db28685cf4390f"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mountainouswords.com\/mountain-air\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.mountainouswords.com\/mountain-air\/#\/schema\/person\/a8a86c3ad81bef9551db28685cf4390f","name":"James Dziezynski","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2012\/07\/4-Bear-Peak1.jpg","url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2012\/07\/4-Bear-Peak1.jpg","contentUrl":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2012\/07\/4-Bear-Peak1.jpg","width":"1025","height":"768","caption":"James Dziezynski"},"logo":{"@id":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2012\/07\/4-Bear-Peak1.jpg"},"description":"James is a best-selling author and writer based out of Boulder, Colorado. His writings reflect his personal passions: adventure, science, exploration, philosophy, animal welfare and technology. When not spending time in the mountains, James volunteers at several animal rescue organizations and is a collector of classic video games.","sameAs":["https:\/\/www.mountainouswords.com\/mountain-air","https:\/\/www.facebook.com\/jamesdziezynski","https:\/\/www.instagram.com\/jamesdziezynski\/","https:\/\/www.linkedin.com\/in\/jamesdziezynski\/"]}]}},"smush":{"stats":{"percent":5.4245547932637077082063115085475146770477294921875,"bytes":48777,"size_before":899189,"size_after":850412,"time":0.930000000000000159872115546022541821002960205078125,"api_version":"1.0","lossy":false,"keep_exif":0},"sizes":{"thumbnail":{"percent":5.13999999999999968025576890795491635799407958984375,"bytes":225,"size_before":4376,"size_after":4151,"time":0.0200000000000000004163336342344337026588618755340576171875},"medium":{"percent":4.69000000000000039079850466805510222911834716796875,"bytes":723,"size_before":15400,"size_after":14677,"time":0.0200000000000000004163336342344337026588618755340576171875},"medium_large":{"percent":5.4199999999999999289457264239899814128875732421875,"bytes":4538,"size_before":83730,"size_after":79192,"time":0.0899999999999999966693309261245303787291049957275390625},"large":{"percent":5.5099999999999997868371792719699442386627197265625,"bytes":7711,"size_before":139923,"size_after":132212,"time":0.11000000000000000055511151231257827021181583404541015625},"blog-widget":{"percent":8.71000000000000085265128291212022304534912109375,"bytes":126,"size_before":1446,"size_after":1320,"time":0.0299999999999999988897769753748434595763683319091796875},"portfolio-thumb":{"percent":5.13999999999999968025576890795491635799407958984375,"bytes":2548,"size_before":49601,"size_after":47053,"time":0.0299999999999999988897769753748434595763683319091796875},"portfolio-widget":{"percent":5.5800000000000000710542735760100185871124267578125,"bytes":178,"size_before":3192,"size_after":3014,"time":0.040000000000000000832667268468867405317723751068115234375},"wide":{"percent":5.1699999999999999289457264239899814128875732421875,"bytes":4902,"size_before":94746,"size_after":89844,"time":0.2200000000000000011102230246251565404236316680908203125},"regular":{"percent":5.4900000000000002131628207280300557613372802734375,"bytes":2745,"size_before":50036,"size_after":47291,"time":0.0200000000000000004163336342344337026588618755340576171875},"tall":{"percent":6.019999999999999573674358543939888477325439453125,"bytes":5168,"size_before":85812,"size_after":80644,"time":0.1700000000000000122124532708767219446599483489990234375},"wide_tall":{"percent":5.7400000000000002131628207280300557613372802734375,"bytes":9781,"size_before":170263,"size_after":160482,"time":0.05000000000000000277555756156289135105907917022705078125},"large_featured":{"percent":5.04999999999999982236431605997495353221893310546875,"bytes":10132,"size_before":200664,"size_after":190532,"time":0.13000000000000000444089209850062616169452667236328125}}},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg'><img decoding=\"async\" width=\"300\" height=\"225\" data-src=\"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-300x225.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"Mount Borah Poles\" data-srcset=\"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-300x225.jpg 300w, https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-768x576.jpg 768w, https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-1024x768.jpg 1024w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>If you value the cartilage in your knees, you&#8217;ll want to bring poles. <\/p>\n"},"alt_text":"Mount Borah Poles","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":2880,"height":2160,"file":"2018\/09\/Mount-Borah-Poles.jpg","sizes":{"thumbnail":{"file":"Mount-Borah-Poles-125x125.jpg","width":125,"height":125,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-125x125.jpg"},"medium":{"file":"Mount-Borah-Poles-300x225.jpg","width":300,"height":225,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-300x225.jpg"},"medium_large":{"file":"Mount-Borah-Poles-768x576.jpg","width":768,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-768x576.jpg"},"large":{"file":"Mount-Borah-Poles-1024x768.jpg","width":1024,"height":768,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-1024x768.jpg"},"blog-widget":{"file":"Mount-Borah-Poles-50x50.jpg","width":50,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-50x50.jpg"},"portfolio-thumb":{"file":"Mount-Borah-Poles-600x403.jpg","width":600,"height":403,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-600x403.jpg"},"portfolio-widget":{"file":"Mount-Borah-Poles-100x100.jpg","width":100,"height":100,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-100x100.jpg"},"wide":{"file":"Mount-Borah-Poles-1000x500.jpg","width":1000,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-1000x500.jpg"},"regular":{"file":"Mount-Borah-Poles-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-500x500.jpg"},"tall":{"file":"Mount-Borah-Poles-500x1000.jpg","width":500,"height":1000,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-500x1000.jpg"},"wide_tall":{"file":"Mount-Borah-Poles-1000x1000.jpg","width":1000,"height":1000,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-1000x1000.jpg"},"large_featured":{"file":"Mount-Borah-Poles-1700x700.jpg","width":1700,"height":700,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles-1700x700.jpg"},"full":{"file":"Mount-Borah-Poles.jpg","width":2880,"height":2160,"mime_type":"image\/jpeg","source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg"}},"image_meta":{"aperture":"1.7","credit":"","camera":"SM-G892U","caption":"","created_timestamp":"1536311519","copyright":"","focal_length":"4.25","iso":"50","shutter_speed":"0.000282805429864","title":"","orientation":"1","keywords":[]}},"post":2907,"source_url":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-content\/uploads\/2018\/09\/Mount-Borah-Poles.jpg","_links":{"self":[{"href":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-json\/wp\/v2\/media\/2929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-json\/wp\/v2\/comments?post=2929"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":2907,"href":"https:\/\/www.mountainouswords.com\/mountain-air\/wp-json\/wp\/v2\/posts\/2907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}